May 10, 2012
2 notes
My quads
Still hurt from two days ago, despite foam rolling. I love changing things up.
My recent gym dilemma
http://breedlovehoops.wordpress.com/2012/04/11/ooh-that-smell/
March 20, 2012
9,082 notes
Women Who Drink Moderately Have Lower Stroke Risk
http://www.npr.org/blogs/health/2012/03/08/148229416/women-who-drink-moderately-have-lower-stroke-risk?ft=1&f=103537970
Do what you love
http://breedlovehoops.wordpress.com/2012/03/06/do-what-you-love/
March 5, 2012
3 notes
Toxic Friends
Are your friends holding you back?
http://breedlovehoops.wordpress.com/2012/03/02/toxic-friends/
February 24, 2012
1 note
Kudos to Disney for bringing attention to childhood obesity
http://breedlovehoops.wordpress.com/2012/02/24/habit-heroes/
February 17, 2012
1 note
Eating habits
Starving yourself does not make you thin and beautiful, it makes you look sickly and near death.
Eat real food and lift some weights! Your body will thank you.
February 9, 2012
2 notes
I need your help!
I love baking and baked goods in general. I need help figuring out how to add extra protein/nutrients to recipes, specifically whey or protein powder. How much would you add to a batch of cookies or cupcakes? I know baking destroys certain types of nutrients. Would this defeat the purpose of adding whey?
