Breedlove Hoops

My Workout For Thursday May 23

Thu, 23 May 2013 16:20:21 -0700

I earned 927 points for my workout on Fitocracy!

Barbell Squat +505 pts
- 45 lb x 15 reps (+58 pts)
- 95 lb x 10 reps (+77 pts)
- 115 lb x 8 reps (+85 pts)
- 135 lb x 7 reps (+95 pts)
- 135 lb x 7 reps (+95 pts)
- 135 lb x 7 reps (+95 pts)
Barbell Bench Press +274 pts
- 80 lb x 8 reps (+69 pts)
- 80 lb x 8 reps (+69 pts)
- 80 lb x 8 reps (+69 pts)
- 80 lb x 7 reps (+67 pts)
Bent Over Barbell Row +148 pts
- 80 lb x 8 reps (+37 pts)
- 80 lb x 8 reps (+37 pts)
- 80 lb x 8 reps (+37 pts)
- 80 lb x 8 reps (+37 pts)

Think you can beat me, or want to comment?

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My legs are dying

Thu, 23 May 2013 13:33:00 -0700

Seriously. I challenged myself to extra sets of squats and deadlifts on Tuesday. Then, like a crazy woman, I decided to do some plyo/jumping focused HIIT yesterday. My legs practically gave out. Today I am supposed to squat, bench and row. I’m slightly afraid I will get stuck during squats. I’m going to go foam roll and try to stop being such a baby.

Homemade sweet and sour chicken. #dinner

Tue, 21 May 2013 18:15:11 -0700

Homemade sweet and sour chicken. #dinner

My Workout For Tuesday May 21

Tue, 21 May 2013 14:13:26 -0700

I earned 1280 points for my workout on Fitocracy!

Barbell Squat +600 pts
- 45 lb x 15 reps (+58 pts)
- 95 lb x 10 reps (+77 pts)
- 115 lb x 8 reps (+85 pts)
- 135 lb x 7 reps (+95 pts)
- 135 lb x 7 reps (+95 pts)
- 135 lb x 7 reps (+95 pts)
- 135 lb x 7 reps (+95 pts)
- Decided it was a smart idea to do ATG on the last rep of last set… I almost got stuck.
Standing Barbell Shoulder Press (OHP) +395 pts
- 70 lb x 6 reps (+81 pts)
- 70 lb x 6 reps (+81 pts)
- 70 lb x 6 reps (+81 pts)
- 70 lb x 5 reps (+76 pts)
- 70 lb x 5 reps (+76 pts)
Barbell Deadlift +285 pts
- 135 lb x 6 reps (+91 pts)
- 135 lb x 8 reps (+97 pts)
- 135 lb x 8 reps (+97 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My lifting area may be a mess, but it’s not going to stop...

Tue, 21 May 2013 13:20:31 -0700

My lifting area may be a mess, but it’s not going to stop me. #iron #stronglifts

Jelly sammich

Sun, 12 May 2013 14:24:12 -0700

Jelly sammich

I turn all my cats into unicorns when their whiskers fall out...

Wed, 08 May 2013 12:55:55 -0700

I turn all my cats into unicorns when their whiskers fall out #catsofinstagram

Guys… I think I have an addiction to lip products....

Tue, 07 May 2013 17:01:07 -0700

Guys… I think I have an addiction to lip products. Thankfully, 8 of those were gifts.

My cat lipstick just came in the mail!

Mon, 29 Apr 2013 14:18:47 -0700

My cat lipstick just came in the mail!

New house and Google Glass

Fri, 29 Mar 2013 13:00:06 -0700

Hey guys, I know it’s been a while. Things are going well. I’ve been spending the last few weeks organizing the house and trying to work on the yard.

I had some rather exciting news today. I was accepted into Google’s Glass Explorers program. I was over the moon until I found out that they are still charging $1,500 and expect you to pick them up in person. Some things are short lived. I should have known better.

Tamagotchi circa 1997. I haven’t killed him yet.

Fri, 29 Mar 2013 11:52:46 -0700

Tamagotchi circa 1997. I haven’t killed him yet.

Not too shabby! Courtney earned 1218 points for her workout.The...

Tue, 05 Feb 2013 17:07:26 -0800

Not too shabby! Courtney earned 1218 points for her workout.

The workout consisted of Barbell Squat, Barbell Deadlift, and Standing Barbell Shoulder Press (OHP).

(via Fitocracy)

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Don’t forget your whey!

Tue, 05 Feb 2013 15:37:14 -0800

Don’t forget your whey!

My Workout For Friday February 01

Fri, 01 Feb 2013 13:08:09 -0800

I earned 1095 points for my workout on Fitocracy!

Barbell Squat +629 pts
- 45 lb x 5 reps (+46 pts)
- 45 lb x 5 reps (+46 pts)
- 75 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+65 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
Barbell Bench Press +311 pts
- 45 lb x 5 reps (+46 pts)
- 65 lb x 5 reps (+53 pts)
- 65 lb x 5 reps (+53 pts)
- 65 lb x 5 reps (+53 pts)
- 65 lb x 5 reps (+53 pts)
- 65 lb x 5 reps (+53 pts)
Bent Over Barbell Row +155 pts
- 70 lb x 5 reps (+31 pts)
- 70 lb x 5 reps (+31 pts)
- 70 lb x 5 reps (+31 pts)
- 70 lb x 5 reps (+31 pts)
- 70 lb x 5 reps (+31 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

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Breathing Breaks and Wonky Planes -by Caterina Suttin

Fri, 01 Feb 2013 10:14:02 -0800

Breathing Breaks and Wonky Planes -by Caterina Suttin

The game of Life circa 1960

Sun, 27 Jan 2013 15:35:15 -0800

The game of Life circa 1960

Photo

Fri, 25 Jan 2013 12:22:06 -0800

The best part of having a bench and rack in your living room:

Thu, 24 Jan 2013 13:25:23 -0800

You can wake up and lift in your pj’s. Be jealous.

My Workout For Thursday January 24

Thu, 24 Jan 2013 12:44:17 -0800

I earned 1045 points for my workout on Fitocracy!

Barbell Squat +546 pts
- 45 lb x 5 reps (+46 pts)
- 45 lb x 5 reps (+46 pts)
- 75 lb x 5 reps (+57 pts)
- 95 lb x 5 reps (+65 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
- 130 lb x 5 reps (+83 pts)
Standing Barbell Shoulder Press (OHP) +419 pts
- 45 lb x 5 reps (+64 pts)
- 60 lb x 5 reps (+71 pts)
- 60 lb x 5 reps (+71 pts)
- 60 lb x 5 reps (+71 pts)
- 60 lb x 5 reps (+71 pts)
- 60 lb x 5 reps (+71 pts)
Barbell Deadlift +80 pts
- 125 lb x 5 reps (+80 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Front squats...

Thu, 24 Jan 2013 11:37:02 -0800

Am I the only one who struggles with front squats? I thought I would give them a go yesterday and realized I couldn’t seem to balance the bar without it slipping. Are there tricks to this or am I just incapable of doing this the right way?